Monica Kowollik

Lifestyle entrepreneur and blogger from Los Angeles. I travel the world and write about habits, lifestyle design and entrepreneurship.

best low-intensity activities to improve fitness

The 5 Best Low-Intensity Activities to Improve Fitness

Everyone is aware of the importance of regular exercise, but not everyone enjoys or is able to participate in, fast-paced activities or sports. This could be due to...

guide to staying safe this summer

A Guide To Staying Safe This Summer

It’s the time of year you’ve been waiting for – the sun is out, and you can enjoy long lazy evenings laid out on the beach or in the backyard. Summer invites the...

The Must Visit Places in Canada

Canada is a wonderful country where you will find outstanding natural beauty, vibrant cities, friendly locals, great food and rich culture. It covers an enormous stretch...